Yoga For Fighters!

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Consider core work, such as Yoga for flexibility and Breath work /Meditation for a clear mind to combine with strength training such as weight lifting...

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Anonymous said…
This guy is AMAZING!!!
That could make you a lean, mean, fightin machine! Not to mention in control of your mind and body...healthy, strong ,coordinated and clear!
January 29, 2009 at 11:15 AM
Anonymous said…
This comment has been removed by a blog administrator.
January 29, 2009 at 11:15 AM
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