Search This Blog

alternatives in healthcare

Your Choice In Holistic Healthcare Modalities, Information and Resources...

Posts

Showing posts from January 29, 2009

Yoga For Fighters!

Get link
Facebook
X
Pinterest
Email
Other Apps

- January 29, 2009

Consider core work, such as Yoga for flexibility and Breath work /Meditation for a clear mind to combine with strength training such as weight lifting...

2 comments

More posts

Powered by Blogger

Theme images by Veronica Olson

Jackie Cassel,NCTMB: Jackie Cassel,LMT.... utilizes cranio sacral therapy incorporating it into my massage practice. When working with a chiropractor (along with some myofacial release ) I had 15 or 20 minutes with clients in what seemed like a *MASH unit for injured & clients with pain multiple trauma ... Since many had recent injuries I had to come up with some way to treat them safely & effectively ( fully clothed ) with out inflammation or further injury!What makes cst effective & unique is Its safe yet very effective not many contraindications .Easy on the practitioner , can be integrated with other therapies CST follows tissue & release...I often see improvement /results immediately Works with clients inner physician , helps when other modalities may not...its a whole body approach I will continue my education taking courses in cranio sacral therapy through the upledger institute & integrating it into my massage practice

Visit profile