Red Quinoa ;The Incas' Breakfast Of Champions!
Our fabulous Maya from Juju Spa and Organics brought this ancient grain to my attention. Like white quinoa,which is gluten free,as well as high in protein and calcium, the red is even more nourishing with a heartier flavor and texture.According to Rebecca Wood, author of "The Splendid Grain", the Incas sowed thousands of varieties of quinoa in multiples of yellows,reds,purples and black as well eye-catching mixed types! Fascinated and ready to explore Red Quinoa and other nutritious and flavorful grains? Go online for exciting ancient grain recipes@ www.marthastewart.com/grains Curious about the Inca culture and the history of this sacred grain? Check out www.vegparadise.com/highestperch36.html. c. From "Healthy Living", Martha Stewart Magazine.2008.