Yoga For Fighters!
Consider core work, such as Yoga for flexibility and Breath work /Meditation for a clear mind to combine with strength training such as weight lifting...
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Updates and Questions...
I am in the office today and considering some topics for mts to discuss...I would love to hear from mts/bodyworkers that are working for themselves as business owners in holistic health...also I would love to hear from clients/others who are interested in massage therapy and holistic health... I will also to continue to add web pages that are of interest to the mt/ bodywork/holistic health community...please check out the Emergency Response Massage International (ERMI) web page posted on my links...
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